If you've ever felt like you've left a conversation and you're still not sure what happened... playing the scenario over & over in you mind...
Or someone tells you one thing, and you behave according to their words, only to find yourself confused by their reaction...
Or you find yourself overwhelmed by your emotions...
Or you're not even sure what you feel...
Non-verbal communication - is both a private and a public exchange, but it all starts within you. How can you expect someone to understand you if you cannot even acurately identify what is going on within your own body? I work with neurodivergent individuals and families to improve their nonverbal communication first - think internal sensing, all body language, tone, & spatial relationships - before we ever even get to the words.
Through this work we build confidence, connection, and an unshakable embodied self trust.